Body

The feelings that come with pain, illness and a body that will not settle. Not medical advice – the emotional side, alongside your doctor.

13 articles

  1. Spiritual Meaning of Insomnia: What Your Nights May Be Holding Night is often the first time all day that feelings have room. The spiritual meaning of insomnia, honestly, and a five-minute practice you can do in bed.
  2. Menopause Rage: How to Cope When the Anger Feels Too Big It can feel like it comes from nowhere. Menopause rage is real: mood swings, broken sleep, and what may be underneath. A way to meet it without exploding.
  3. Emotional Meaning of Stomach Problems: What Your Gut May Hold The gut is one of the first places a feeling shows up. The emotional meaning of stomach problems, honestly, and a practice to try alongside your doctor.
  4. Emotional Meaning of Psoriasis: What Your Skin May Be Carrying Stress can bring on flares, and then come the blame and shame. The emotional meaning of psoriasis, honestly, and a practice for those feelings.
  5. Emotional Meaning of Jaw Clenching: What Your Jaw May Be Holding Unsaid words can settle in the jaw. The emotional meaning of jaw clenching, seen gently: what a tight jaw may hold back, and a practice that asks nothing.
  6. Spiritual Meaning of Thyroid Problems: What Your Body May Hold Thyroid conditions can change your mood directly, and we won't invent a cause. The spiritual meaning of thyroid problems, and the throat question.
  7. Fear After a Cancer Diagnosis: How to Cope When It Takes Over News like this shakes your whole life, and the fear lives in the body. Fear after a cancer diagnosis: why it grips so hard, and how to be with it.
  8. The Emotional Side of Fibromyalgia: Living With the Feelings Too Grief for the life you had, frustration, fear of the next bad day. The emotional side of fibromyalgia, and a one-minute way to stop fighting it.
  9. Emotional Meaning of Shoulder Pain: What Your Body May Be Holding A weight that climbs into your shoulders after a hard day. The emotional meaning of shoulder pain, without a fixed map, and a way to set it down.
  10. Emotional Meaning of Eczema: What Your Skin May Be Holding On To Stress can play a part in flares, but no feeling is behind your skin. The emotional meaning of eczema, honestly, and a 1-minute practice for the itch.
  11. Emotional Causes of Back Pain: What Your Back May Be Carrying No map gives each part of the back its own feeling. Emotional causes of back pain, honestly, a better question to ask, and a practice to try.
  12. Emotional Cause of Migraines? What Your Body May Be Holding Stress and tiredness are known migraine triggers, but no feeling is a proven cause. The emotional cause of migraines, honestly, and a two-minute practice.
  13. Chronic Pain and Emotions: Coping With the Anger, Grief and Fear Anger at your body, grief for the life before, fear of tomorrow. Chronic pain and emotions come tangled together. How to feel them, alongside your doctor.