Feeling
Relationships
39 articles
Why Do I Push People Away? It’s Not What You Think
You're not cold. You're not broken. You push people away because closeness triggers something your body learned to fear. Here's what's actually happening — and what to do about it.
Fear of Abandonment: The Wound That Runs Every Relationship
You're not clingy or needy. There's a wound underneath — formed long before this relationship. Here's where it lives in the body and how to begin healing it.
How to Let Go of Someone (You Don’t Let Go With Your Head)
Letting go isn't a decision — it's a body process. The reason you can't move on is because you're trying to think your way out of a feeling. Your body holds the key.